Alex on Children in Need this Friday on BBC1 & Radio Wales

From the APO front page
http://www.alexparks.com/site.php







You can watch BBC1 Wales on sky digital on channel 942

Details on picking up BBC Radio Wales
http://www.bbc.co.uk/wales/radiowales/generic/frequency.shtml

You can listen online!

On medium-wave
Throughout Wales on 882 and 657 AM

Freeview - digital terrestrial television
Tune your Freeview box to 719 and listen to BBC Radio Wales.
(This changed from channel 89 on Tuesday 18 October - you may have received an automatic update on 18 October, or you may need to retune your box - find out more.)

SKY Digital Channel 867, and listen to Radio Wales, wherever you are in the UK.

Digital cable
Radio Wales can be received via digital cable television on NTL channel number 870.